Power to Perform
We all need to fuel our bodies with the right foods at the right times to energise our systems, improve our alertness and sustain us through long exams. The wrong food choices can make us feel sluggish, jittery, burned out and crash our energy levels. Exams are like mental marathons so endurance is the key. Why not follow these links to try the recipes that have been specially created by the celebrity chef, Mark Lloyd.